All the taste of your favourite cereal all packaged up to take anywhere. Kellogg's Cereal and Milk Bars are an ideal addition to any lunch box or as a between meal snack anytime. Like a bowl of cereal in a bar, they contain all the goodness that you'd expect from Kellogg's. Not just a high carbohydrate treat, but packed full of vitamins and with added calcium and iron to make sure you get the nutrients you need wherever you are.
Ingredients
Kellogg's Chocolate Frosted Flakes of Corn (47%)(Maize, Sugar, Chocolate {Sugar, Cocoa Mass, Cocoa Powder}, Hydrogenated Vegetable Oil, Barley Malt Flavouring, Cocoa Powder, Glucose Syrup, Salt, Calcium Carbonate, Glucose-Fructose Syrup, Vanillin, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12), Dried Skimmed Milk (9%), Sweetened Condensed Milk (9%), Glucose Syrup, Hydrogenated Vegetable Oil, Sugar, Invert Sugar Syrup, Fructose, Humectant (Glycerol, Sorbitol), Fat Reduced Cocoa Powder, Calcium Carbonate, Milk Fat, Milk Sugar, Emulsifier (Soy Lecithin), Vanillin, Antioxidant (Ascorbyl Palmitate, Alpha Tocopherol), flavouring.
Guideline Daily Amounts (GDAs)
Per Actual Portion Size
| Calories | Sugar | Fat | Saturates | Salt |
| 105.0 | 11.0g | 3.0g | 2.5g | 0.2g |
| 5.0% | 12.0% | 4.0% | 13.0% | 4.0% |
of an adult's guideline daily amounts